Islands of Happiness

“You should live as islands unto yourselves, being your own refuge, seeking no other refuge.” [Selected from the Buddha’s final words] This is a post to empower you; to help you focus on yourself and work on something the Buddha knew only too well – that true happiness comes from within. Not from the latest … More Islands of Happiness

Finding Paradise

‘Paradise’ means different things to different people. For some it might be cuddling up with someone special in front of an open fire with a bottle of wine; for others it is a fantastic party, dancing all night with their best friends. Maybe it’s a wild jungle teeming with animals and birds, or the top … More Finding Paradise